The Process

What can I expect from the initial consultation?

I shall ask you about what brings you to therapy at this particular point in time and explore what you would like to achieve through sessions. I shall also take a simple case history. Our initial consultation shall give you a sense of how I work so you can decide if my psychodynamic approach resonates with you. On the rare occasion that I do not feel we are a good fit, I shall refer you to a colleague or local organisation.

What does it mean to work psychodynamically?

We explore how your early experiences and unique unconscious landscape shape your current reality. It is a co-creative process of uncovering what you have outgrown, allowing you to move more freely toward who you want to be.

How frequently will sessions occur?

To build a meaningful therapeutic relationship and attend to the work of psychotherapy, once or twice weekly sessions are standard.

Practicalities

Who do you work with?

I am qualified to treat clients over 18+ across a wide range of issues, with or without a medical diagnosis. I have many years experience in private practice in Bristol and have treated many international clients so can navigate time zones easily. This is a neuro-inclusive and LGBTQI+ affirming practice and is fully free of judgement.

How much do sessions cost?

My fee is £75 an hour and I have a limited number of reduced rate spaces available for those who need them.

How does payment work?

I issue invoices at the end of each calendar month and accept bank transfer payment only.

How do I get started?

Simply call, text or email to book your initial consultation.

Currently Accepting New Clients

Email Me groundedtherapybristol@gmail.com
Call Me (+44) 07988 853694